Category Archives: Myselfie

New Show Announced: Myselfie Nov 19!


HIRUT 2050 Danforth Avenue Toronto
Saturday November 19, 2016 at 6:30pm

Door Prizes! Gifts from With Love Clothing and Arbonne!

I am pleased as punch to be joining forces with the illustrious Sophia Apostol to bring Myselfie to Hirut on November 19th for a very special night. In addition, Meghan Bradley, my co-host on The Curve and creator of Curvy Expo, will be there to interview me and facilitate a Q&A after the show! Why is this joint force a great fit? Because we are on a mission to spread body confidence, healthy self-esteem and general good things!

Certified Professional Coach Sophia specializes in dating for the curvalicious!   You can check out her website and below you can see her in an interview  on The Curve on The Local View!

What’s The Curve? See more here at The Curve! 

Join us at Hirut! Come eat, laugh, inspire with us! On this night you will be able to see all three wonderful women featured in this blog post in one spot! Now, that’s something fantastical, isn’t it? Quite!

Hope to see you soon!
Lots of love, Kat and the gals! xoxoxox


 smurf tic

Saturday July 4th 2015
Kat and Helene onstage! TWICE THE FUN!

7pm: Doors open! Food (vege plate, with hummus, olives, milkshakes, smoothies, organic coffee and tea)
8pm: Kat onstage: Myselfie
9pm: Helene onstage: Secrets of a Single Dysfunctional French Woman
1437 Kingston Rd, at Warden. Free parking on the street– residential streets south on Warden.
$30 at the door, $20 in advance for this double whammy is a steal
RSVP by email or text to 416-809-9703
And now for your viewing pleasure, here is a story and dance Kat will be referring to tomorrow. Smurfs All Star Show. 🙂
See you soon, everybuddy!
Love Kat 🙂 ❤

SoulOTheatre: Kat & The Smurfs All Star Show

smurf soulo 1

Have you ever had an experience that unlocked a creative surge in you? How many experiences like that have you had? I’ve been blessed to have had many– sometimes it’s in the form of an individual kindred connection I make with someone else, sometimes it’s discovering new technology, sometimes it’s something I stumble upon by my own mistake, and sometimes it’s in the form of tools gained in direction from a teacher. I’ve been blessed with having the open mind and heart of a student and also blessed by the existence in my life of brilliant and generous teachers– not all teachers have been this way, but those who have gifted me make up for those who didn’t. Tracey Erin Smith is one such guru. She founded the SoulO Theatre Company. I’ve known the name of the company and workshop series for years but it wasn’t until I was sitting in the Master Class intensive this past May staring at the cover page of the workbook that it dawned on me with a jolt: Oh! Soul- O Theatre, like soul theatre! Ahhhh!” said I.  “Whoa,” said the rest of the group. I may not be the brightest bulb on the tree but I do twinkle and flash.

I encourage you to find out more about Soulo Theatre, and if you’ve ever contemplated exploring something like this, DO IT DO IT DO IT!

For more information, please visit the website at @TraceyErinSmith @SOULOFest

smurf soulo 2

From the official website:

“SoulOTheatre is an innovative, interactive program designed to help people create, write, direct and star – in their own One-Person Show by transforming raw material from their lives into creative personal story telling performances. Smith’s process turns personal experience into compelling and entertaining theatre, with no prior acting experience necessary.

Participants take part in writing and theatre exercises to explore their lives, gaining insight into their trials and triumphs, as well as the wisdom they have earned; and share a ten-minute performance with an audience of friends and family at the end of the course.”

During the Master Class intensive I made new friends while I explored own bits of my life, fragments of memories that turned into stories. I discovered just how much my life has been molded by my two greatest influences: Madonna and The Smurfs. I have yet to do a show entirely of covers of songs from The Smurfs All Star, but it’s agonna happen, oh yes it is! Here is my homage to Papa Don’t Preach. 

smurf madonna smurf madonna 2 smurf

Here is my piece that came out of the Master Class intensive: Kat & The Smurfs All Star Show— still a favourite album of mine.


For more photos from the 2015 SoulOTheatre Festival, please see SoulO General Manager and magician James Alan’s album at his website Reality Based Magic and while you’re at it, check out the rest of his magical stuff. It really is magic because he’s a magician, eh!  

Don’t forget I’m doing an hour-long version of Myselfie for Roof’s Off on Saturday July 4th where I plan to regale you with inspired and humorous storytelling, song and dance with my body bits! More on that here! 

 smurf tic

Wishing you a glorious day! See you soon!


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