Because everything comes to an end and everything is accepted!
Let’s give a beautiful thankful send-off to The Central for hosting the arts and for helping to build an engaging loving inspiring community all these years! Come out to perform! Come out to hang! Join cozy friends! Meet new friends! Everything Goes! Bring what you will!
Music, comedy, stories, dance, poetry, jam! Let’s raise our voices in thanks!
Please go to the FB event to sign up if you’d like to perform! 😀
Saturday July 4th 2015
Kat and Helene onstage! TWICE THE FUN!
Myselfie: A snapshot to share.
I recently did a meditative exercise whereby one mindfully describes their own body parts in a grateful manner. As I was exploring, it came to me that this is my next show. It is is still a work in progress but I aim to create a piece of work that will inspire positive self-love and self-esteem. My goal is to create a meaningful spectacle of word, body part selfie images, song and dance that I can tour with in order to engage and empower, especially within the preteen and teenage group. I may have to mind the cheekiness– though I’m of the belief that a fresh amount of cheek is honest and healthy. I welcome you to join me in this journey and provide feedback as I work this show.
Upcoming dates I will be previewing and workshopping Myselfie bits:
April 30 at Habits Gastropub as part of the WonderFest Comedy and Storytelling series.
May 3– that’s my birthday! at 3030 Dundas West as part of the Super Tash CD Release bash!
May 30 at Hirut in Toronto…
More deets, dates and dots to come!
And I encourage you to partake in this exercise of going through your body parts in a mindful way. Don’t forget your innards! Here is an example of how I tackled the exercise, in the form of an excerpt from Myselfie.
I feel superbly blessed and I am taking this time to give thanks for what I’ve been given. Behold… Myselfie.
Dear, all everything beating and breathing in the universe, thanks for giving me head. And face. And other great bits. Thank you for my soft silky hair, for being so enticing to others that I benefit from frequent petting. …
Smile, thank you for being there for me and others. You have lightened and heightened a good many mood. They say you light up a room when you arrive, and I know this to be true because whenever I walk into a room with you, everyone within is illuminated–and all the jubilant light reflects back at me. Thank you for the readiness and ease with which you come out to play. You are a weapon for good and I brandish you gladly. Get it? Gladly? …
Feet. I like your shape. I love your toes. I love how they cascade down in size but for the second one that reaches out beyond the crowd. I love that you signify traits that so many of us strive to be in tune with and hope to be courageous enough to act upon… to stand out from the masses even if it means wrecking the visual of the status quo, to reach and grow beyond our own backyard, to be anchored to others yet free on our own. All these things are so important and hold me up, just like you, my sweet feet. You allow me to hold my poise as I run wild and dance with no restraint, as I walk in stride with friends side by side, as I follow those I admire and blaze a path for others… Dear feet, thank you for bringing us to this spot right here right now and thank you for taking us to our next adventure– which is always only a few steps away.
Thank you, my dear body, for the collective chaos and cacophony and clownery you are. I explode with passion both joyful and painful from the inside out and know that I am alive and moving forward. You and me are in this together. There is no you without me or me without you. Together we are myselfie.
Do it! Do the exercise! It’s fun! And while you’re at it, drop a selfie!