Author Archive: Kat Leonard

WonderFest Panel & Play Series!

WonderFest Painted Lady May1
Let’s Make Good Productions presents our first WonderFest Panel & Play Series
hosted by Arlene Paculan & Kat Leonard!
 
At Let’s Make Good Productions we aim to foster a nurturing community of artists and fans who can come together to empower one another to explore and build an incredible life. To us, this means showcasing and discussing the issues that face us all within the arts and the world at large. We really appreciate your participation in this thriving movement and invite you to join us for our new series of events which will consist of a panel of speakers discussing various topics, followed by our showcase of talent including musicians, comics, spoken word artists, visual artists and more.
Please contact us at letsmakegoodmail@gmail.com or on Let’s Make Good Productions Facebook  if you are interested in participating as a panelist or showcase artist. We love you. 🙂

SUNDAY MAY 1ST 2016 JOIN US!
The Painted Lady 218 Ossington, Toronto

6:00-7:00pm PANEL! FREE DISCUSSION!
Do It Yourself Careers in the Arts featuring:
Tony Roost of One Fire Movement, musician, activist
Marc Anthony Sinagoga, comedian
Signe Miranda, musician, coach, author
Dagmar Morgan, spoken word artist
 
8:00pm-10:00pm PLAY! PERFORMANCE SHOWCASE!
PWYC (Suggested $10) featuring:
Marc Anthony Sinagoga
Signe Miranda
Dagmar Morgan
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Like and follow and all that!
Tony Roost Twitter: @OneFireMovement
Marc Anthony Sinagoga Insta/Twitter: @notmarcanthony
Signe Miranda Twitter: @signemiranda 
Dagmar Morgan
 
Let’s Make Good Productions Twitter/Insta@LMGProductions
Arlene Paculan Twitter: @arlene_paculan Insta: @ourleanpea
Kat Leonard Twitter/Insta: @katbandoo
WonderFest Painted Lady May1

People Profile: Michael Oesch

Meet Michael Oesch:
Musician, digital media artist,
grant writer, walker and more!

walkprairies

Michael Oesch is a musician, digital media artist, grant writer and walker, among other things! Michael is BEACH DIGITAL MEDIA, working with musicians and spoken word artists to help them attain funding to record spoken word or musical projects.  This year’s successes include Cathy Petch for “Mel Malarky Gets the Bums Rush”, Richard Lett’s one-man show about men’s health “One Nut Only” and Valentino Assenza “Postcards From Sicily”.

One of Michael’s current big projects is his documentary Walking: The Wisdom of The Road in which he explores more than just our great nation during his trails. This guy doesn’t sit still for long, eh! Look at him go! I asked Michael some questions about himself and his walking mission.

What is your passion? I am passionate about creating and helping people use the creative process to find out more about themselves and more about their place in the world.

What are the greatest challenges and greatest rewards of your passion/career?
In life there are always challenges and in the past I sometimes let fear stand in the way of me accomplishing my goals. I have come to learn that fear is mostly an illusion and the greatest reward is working past the fear with love, kindness and tolerance until I no longer am motivated by my negative thoughts and instead come at the projects in my life with love as the underlying principle to success.

What does it mean to be an artist? I used to think being an artist was staying up late at night and contemplating the unknowing questions and answers. By this method I almost killed myself.  I used to suffer for my art, and suffer I did. I have come to learn that being an artist today for me is more therapeutic. As artists we use our own experience to reflect the world around us. I have come to accept that pain in life is unavoidable, but suffering is an option. Through my art I have come to learn to let go of those things that would keep me up until the dawn. With my art I have learned that by working through the pain there is a sort of redemption that lightens my load and allows me to live in the moment. 

What would people be surprised to know about you? In 2002 in the state of suffering I decided I needed to get out of my life and find new stimuli. So I sold everything I owned and left my home here in Toronto and walked for eight months out to Labrador and back, covering 6800 km.  It was an amazing experience but it didn’t settle this restless soul of mine and in 2005 I set off once again on foot and walked from Toronto to Vancouver. In my spare time I was a slow-pitch baseball umpire for 20 years.

What makes you laugh? Children and animals make me laugh. Their honesty is so refreshing. Also, people who don’t take themselves so seriously are just a joy to be around.

What is fun for you? Playing music is fun.

What makes you question humanity? I used to be revolted by society and all the things in it. That’s why I went for my walk. But I’ve come to learn that we are all troubled souls and that we are all on our own journey of discovery. And the most we can do is to help those around us, and by doing so we make a little contribution to making this world a better place.

How lucky are you and why? I think I’m lucky because I have walked to the edge of the world and faced myself at the precipice and come back a stronger person through that experience. I’ve learnt not to sweat the small stuff and that in reality it’s all small stuff.

What would you say to your 8-year-old self? Live Learn and Love. 

What would you say to your 80-year-old self? Lay off the cheeseburgers.

What is your favourite quote?  “I expect to pass through this world but once. Any good, therefore, that I can do, or any kindness I can show to any fellow creature, let me do it now. Let me not defer or neglect it for I shall not pass this way again.” – Stephen Grellet

What do you hope to achieve  through your documentary Walking: The Wisdom of The Road? Currently I have decided to share the experiences I had while walking. I have talked with others who have decided to go on long walks, and we have shared our collective wisdom. I am directing this documentary, and we propose exploring the spiritual, emotional, and physical benefits of walking. We intend to examine the motivation and collective consciousness these people have gathered on their journeys.

What is the most-challenging aspect of this project? The most-rewarding? In 2014 I started filming the documentary by following the Bhaktimagra Swami as he finished his fourth walk across Canada. The Walking Monk, as he is affectionately called, is a spiritual leader of the Hari Krishna’s here in Toronto. We also gathered some footage of Dana Meise, the first person to walk to all four oceans on the Trans Canada Trail. And of course I include myself in this project, but the challenge is how we can show the benefits to the ordinary person. This summer in 2016 we are following four participants on a pilgrimage in Quebec. The Chemin des Santuaires is an 18-day 375 km walking pilgrimage from St. Joseph Oratory in Montreal to Ste. Anne-de-Beaupré. We need to get an honest perspective by regular people to show that walking can benefit anyone. You don’t have to walk to the edge of the world like I did.

What are you most proud of with this project? The narrative of this documentary is taken from the journaling of walkers as they are on their travels. It allows the viewer to get an in-depth perspective of the thoughts of people when engaged in a pedestrian lifestyle. Because this documentary is all narrative and no one speaks to camera we plan on doing it in several languages, English and French to start and possibly several others.

What did you learn from doing your walk in the past? I learnt that you can walk almost anywhere if you are willing to take the time– and that only Jesus can walk on water… LOL 

What would people be surprised to know about your creative process? This documentary is unscripted – We aren’t trying to sell this to a major corporate television audience. We have some concepts that we want to explore and will work hard in the process, but we are willing to let go of expectations and outcomes and let the experiences of those involved create an authentic testament to the benefits of walking.

What words of advice would you give to anyone about creating art? About embarking on such an adventure? Coming up with the idea is usually easy. And the first steps on any journey are usually easy. It is only through good planning and perseverance do we really achieve our goals. Sometimes by working hard and letting go of controlling the process we end up with something better than we could have ever envisioned.

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Some wise words there! If you would like to follow and/or contribute to Michael’s walking journey, please visit the Walking: The Wisdom of the Road crowd-funding site here. Good luck, Michael! Bon Voyage!

Love Kat
🙂

 

 

 

 

Nasty family schemes go to hell in Coal Mine Theatre’s primal, raw & darkly funny Killer Joe — life with more cowbell

There’s a mini-Lettsapalooza going on in Toronto right now – and last night, I stopped by Coal Mine Theatre to see their production of Tracy Letts’ Killer Joe, directed by Peter Pasyk. Chris Smith (Matthew Gouveia) is in big trouble. In deep with drug debts, he owes a mean son of a bitch named Digger […]

via Nasty family schemes go to hell in Coal Mine Theatre’s primal, raw & darkly funny Killer Joe — life with more cowbell

Call For Artists: WonderFest West

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***CURRENT OPEN CALL***

Call for Artists! WonderFest-West happens Saturday June 4th , 2016 at Clarke Hall in Mississauga! We invite Mississauga local artists of all mediums to submit!

Submissions forms are here:https://fs3.formsite.com/LMGProductions/form1/index.html

***

For updates and details on current shows see Let’s Make Good Productions Facebook page!

To participate as an artist of any type, workshop leader, sponsor, participant, audience member and/or friend, connect on FB, email letsmakegoodmail@gmail.com, or submit here: https://fs3.formsite.com/LMGProductions/form1/index.html

Empowerment through art, everybuddy!
🙂

 

Melanie Peterson’s Anywhere From Here a heartfelt, beautiful mix of playful, introspective & melancholy

Saskatoon-born, Toronto-based singer/songwriter/actress Melanie Peterson celebrated the launch of her new CD Anywhere From Here at The Piston last night, with guest artist Bri-Anne Swan opening the festivities. And what a celebration it was! Swan opened with a short solo acoustic set of mostly original songs, opening with a gorgeous interpretation of Gordon Lightfoot’s “If […]

https://lifewithmorecowbell.wordpress.com/2016/03/17/melanie-petersons-anywhere-from-here-a-heartfelt-beautiful-mix-of-playful-introspective-melancholy/

People Profile: Prescilla Una

Meet Prescilla Una:
Music Artist and Community Builder

Prescilla-Music Therapy List 2014

Like many professional artists, Prescilla Una spends her time not only creating her art but also promoting the work of herself and others. Founder of Peaceful Revolution Music, Prescilla offers a multitude of services including music lessons, event organization and artist development. And she’s starting up a new open mic night Mondays in Toronto!

Prescilla’s first album Music Therapy is available now and she is currently working on her second album, Enlighten. Prescilla’s music style ranges from rock, acoustic, to EDM and jazz.  Here’s a taste!

This is her I am music video released March 11 2015

 

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I posed some questions to Prescilla and this is what she said! 🙂

What is your career?
I am a professional music artist. I perform and also deal with the business side of music as an indie artist.

Is it the same as your passion?
Yes, I have sacrificed a lot to live in my passions.

What is your passion?
I am a music addict!!!!!

What are the greatest challenges and greatest rewards of your career?
The greatest challenges would be to keep finding ways to  keep up with the cost of living while working in the indie music scene. The greatest rewards are when I complete a project: mastered a song recording, released a music video. The initial song writing is fun for me. I also enjoy the work that is placed towards producing. I enjoy the challenge.

What is your advice to others embarking on similar career?
Don’t stop if you love what you do because if you have true passion, it will keep you going through the journey.

What does it mean to be an artist?
I consider my self not a music artist, but, an artist of life. To me, an artist is a person who creates and continues to do so on a regular.

5 years ago, did you expect to be where you are today? Why, why not?
5 years ago, I was thinking I’d have a stable full-time job, but I ended up risking the stability for an adventure in music, well worth it!

Where will you be in 5 years?
In 5 years, I see myself affiliated with a major label, producing other artists music and developing artists. I also will keep creating my on music to release. I will be getting into different styles of music to keep me growing and having fun in music. My music label PEACEFUL REVOLUTION MUSIC  will expand.

What would you say to your 8-year-old self?
Enjoy your childhood and stop being so sad.

What would you say to your 80-year-old self?
Keep fit, keep dancing, keep spending time with loved ones.

How lucky are you and why?
I have created my own luck through hard work and, focus and dedication. Nothing has ever been given to me. I feel more blessed, not lucky.

What would people be surprised to know about you?
I am a private person, I’m not sure why I’m in entertainment, but this is where my heart has brought me and  I happier than ever. I enjoy influencing culture in a positive way.

What makes you laugh? What is fun for you?
My daughters always know how to make me laugh! Fun for me is spending time with my loved ones.

What makes you question humanity?
People should not be killing people or wanting others to suffer. All of humanity should be helping one another get through because we are all trying to survive, stop making it so hard. If you help more than you take, you are creating positive karma.

What is your favourite quote?
“Be the change you want to see.”- Ghandi

“Music is a moral law. It gives soul to the universe, wings to the mind, flight to the imagination, and charm and gaiety to life and to everything.”- Plato

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Prescilla’s weekly open mic Diamond In The Rough  launches Monday March 21st
at The Tennessee in Toronto – 1554 Queen Street West.
To perform or get more information: – message@prescillamusic.com

pre open

And of course to explore more about Prescilla and Peaceful Revolution Music, visit: www.prescillamusic.com  Until you get there, here’s another taste of Prescilla’s music!

 

Enjoy and have a glorious day! 🙂

 

 

 

WonderFestTV Season 1 Episode 6

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WonderFestTV with Kat Leonard & Arlene Paculan premiered on Rogers TV Cable 10 Mississauga in the fall of 2015. WonderFest TV, spreading empowerment through art, is an extension of Let’s Make Good Productions’ live events that encourage participants and audience alike to nurture creativity and confidence in art and everyday life. WonderFest TV showcases and celebrates various Wonder Women and Super Men who are in pursuit of a positive lifestyle as we explore topics of music, visual art, literature, spoken word, healthy self-esteem, fitness, nutrition, mental health, goal setting, business planning, finance and more. WonderFest TV is an entertaining launching pad to discuss ideas and illuminate resources that may inspire and enable viewers to educate themselves and take action toward their dreams and living a constructive way of life.  WonderFest TV: spreading empowerment right into the homes of viewers to boost confidence and creativity throughout the world, starting with Mississauga.

Welcome to this retrospective of Season 1, and stay tuned for Season 2 coming soon!

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Segment 1: What’s your Why?

 

Segment 2: Kat & Arlene chat with author Paul Dore!

 

Segment 3: Kat & Arlene with Lifestyle Consultant Shelley!

 

Segment 4, and final one of WonderFestTV Season 1: Kat & Arlene take selfie!

Thanks again for being part of our WonderFest community! You complete us!
See you for Season 2 airing on Rogers TV Peel imminently and coming to the internets soon too! 🙂 xoxox Kat & Arlene! Let’s Make Good Productions.

WonderFestTV Season 1 Episode 5

WF pic

WonderFestTV with Kat Leonard & Arlene Paculan premiered on Rogers TV Cable 10 Mississauga in the fall of 2015. WonderFest TV, spreading empowerment through art, is an extension of Let’s Make Good Productions’ live events that encourage participants and audience alike to nurture creativity and confidence in art and everyday life. WonderFest TV showcases and celebrates various Wonder Women and Super Men who are in pursuit of a positive lifestyle as we explore topics of music, visual art, literature, spoken word, healthy self-esteem, fitness, nutrition, mental health, goal setting, business planning, finance and more. WonderFest TV is an entertaining launching pad to discuss ideas and illuminate resources that may inspire and enable viewers to educate themselves and take action toward their dreams and living a constructive way of life.  WonderFest TV: spreading empowerment right into the homes of viewers to boost confidence and creativity throughout the world, starting with Mississauga.

Welcome to this retrospective of Season 1, and stay tuned for Season 2 coming soon!

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Segment 1: Kat & Arlene discuss getting out of your own dang way!

Segment 2: Kat & Arlene chat with Ernie Vicente and then he makes us laugh!

Segment 3: Kat & Arlene do Kundalini (Yoga!) with Jan!

Segment 4: You guessed it! Kat & Arlene discuss the weekly goals!

Thank you for being with us! Stay tuned for the season 1 finale and Season 2! Woo! Spreading empowerment through you and to you!

🙂

WonderFestTV Season 1 Episode 4

WF pic

WonderFestTV with Kat Leonard & Arlene Paculan premiered on Rogers TV Cable 10 Mississauga in the fall of 2015. WonderFest TV, spreading empowerment through art, is an extension of Let’s Make Good Productions’ live events that encourage participants and audience alike to nurture creativity and confidence in art and everyday life. WonderFest TV showcases and celebrates various Wonder Women and Super Men who are in pursuit of a positive lifestyle as we explore topics of music, visual art, literature, spoken word, healthy self-esteem, fitness, nutrition, mental health, goal setting, business planning, finance and more. WonderFest TV is an entertaining launching pad to discuss ideas and illuminate resources that may inspire and enable viewers to educate themselves and take action toward their dreams and living a constructive way of life.  WonderFest TV: spreading empowerment right into the homes of viewers to boost confidence and creativity throughout the world, starting with Mississauga.

Welcome to this retrospective of Season 1, and stay tuned for Season 2 coming soon!

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Segment 1: Kat & Arlene talk about values.

Segment 2: Kat &  Arlene talk ballin’ with Super Man Matthew Paculan.

 

Segment 3: Kat & Arlene talk music and business with recording Wonder Woman Roveena!

Segment 4: Kat & Arlene jibberjabber about goals and set a new one!

Thank you for being with us! Stay tuned for more episodes of Season 1 and a whole new Season 2 coming atcha on Rogers TV Peel Mississauga! 🙂

WonderFestTV Season 1 Episode 3

WF pic

WonderFestTV with Kat Leonard & Arlene Paculan premiered on Rogers TV Cable 10 Mississauga in the fall of 2015. WonderFest TV, spreading empowerment through art, is an extension of Let’s Make Good Productions’ live events that encourage participants and audience alike to nurture creativity and confidence in art and everyday life. WonderFest TV showcases and celebrates various Wonder Women and Super Men who are in pursuit of a positive lifestyle as we explore topics of music, visual art, literature, spoken word, healthy self-esteem, fitness, nutrition, mental health, goal setting, business planning, finance and more. WonderFest TV is an entertaining launching pad to discuss ideas and illuminate resources that may inspire and enable viewers to educate themselves and take action toward their dreams and living a constructive way of life.  WonderFest TV: spreading empowerment right into the homes of viewers to boost confidence and creativity throughout the world, starting with Mississauga.

Welcome to this retrospective of Season 1, and stay tuned for Season 2 airing soon!

***************

Segment 1: Kat & Arlene discuss self-mastery. 😉

Segment 2: Kat & Arlene inspired by Marcelino “Frost flow” DaCosta.

 

Segment 3: Kat & Arlene talk makeup and colour with Victoria!

 

Segment 4: Kat & Arlene sum up and talk goals!

 

Thank you for being with us! Stay tuned for subsequent episodes and seasons!
WonderFestTV: Spreading empowerment through you and to you! 🙂