Building healthy body image and self-esteem through humour and music.

Myselfie with Kat Leonard is a comedic approach to loving your body,
an epic musical comedy storytelling one-self show.

www.MySelfieShow.com

Outcomes and side effects of seeing Myselfie include:
-hearty supply of mindfulness tools and sense of wellbeing
-expanded self-awareness and compassion
-stronger mind and body connection
-increased gratitude and sense of joy
-laughter, smiles, positivity and musical groove
-at least one consensual hug

Kat Leonard’s presentation style is madcap and profound. She is a spontaneous, feisty and witty motivational dynamo whose prose and performance oscillate unpredictably between heartfelt and hilarious, leaving you with the drunken joy of a sugar rush. She doesn’t just take you on her journey. It is your journey too.

Kat describes why she does Myselfie.

Kat talks about Myselfie and NEDIC (National Eating Disorder Information Centre).

Available for booking:

Performance:
Audience experiences an explosion of splendorous storytelling, song and dance.
Q&A session to follow upon request
Best Audience: humans who have a body
-Theatre, music and comedy venues
-Schools elementary and high (classroom or assembly)
-Corporate, private, motivational and health & wellness events
-Home parties– what a hootenanny!

Workshop:
Participants are lead through the creative process to explore and develop
their own Myselfie experience.
Best Audience: humans who would like to explore their body (in a G-rated way)
-Schools elementary and high (classroom)
-Corporate, private, motivational and health & wellness events
-Home parties– a creative night to remember!

Kat is partnered with the National Eating Disorder Centre (www.nedic.ca) and able to deliver resources pertaining to eating disorders upon request.

www.MySelfieShow.com

For booking inquiries please contact kat@katleonard.com.
Please get in touch to discuss how we can best inspire your group.
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[Eye-witness accounts:]

“Inspiring and hilarious. Kat’s Myselfie had me in tears. Both from the hilarity of her quick wit and killer dance moves, and also from the emotions I felt from watching such a deeply insightful and inquisitive performance about one’s relationship to their own body.”
-Marbella Carlos, National Eating Disorder Information Centre

“Equipped with dazzling stage presence, original writing and instinctive comedic timing, Kat Leonard will take you on a wild ride exploring body image and self-worth.’MySelfie’ explores the dangerous inner monologues that we each can fall prey to and uses humour to explore the struggle for self-acceptance. Leonard is a comedic genius who has the courage to delve into the dangerous waters concerning topics like body image in modern society. Definitely not a show to be missed!” -Heather Brissenden, arts administrator

“MySelfie, a comedic, frank and thought-provoking piece on positive self/body image. More than just an ode to body parts, this is a singing, dancing, storytelling trip in and around the external self – and we are all so much more than the sum of those parts… from head to toe, she expresses gratitude for each part, sharing anecdotes and songs along the way. And, best of all, she encourages the audience to consider the skin they’re in – and how our bodies make up a relatively tiny portion of who we are.”
-Cate McKim of Life With More Cowbell, Toronto-based arts and culture blog

“Part comic, part musician, she is a master storyteller who effortlessly weaves a message of body confidence into her own lively performance piece known as “My Selfie.” This is one woman’s candid look at her own body, appreciating every limb, every scar, every hair on her head….and giving us a great story to go along with it. Like a page ripped out of a diary, she vacillates between raw vulnerability to lewd hysterics. The message delivered is not preachy or shoved aggressively to the forefront, but rather dances in the subtext of one witty story after another. She draws her audience in with humour, but it’s her ability to connect on a human level that keeps them there. She is the absolute embodiment of what it means to have confidence.”
-Emily Glenn, independent television writer and producer

“The message I got from this production is to appreciate yourself. Even the good and the bad, they are all beautiful. I felt happy watching the production. Afterwards I started to feel a lot more appreciative and loving towards myself and others.”
-student at Marc Garneau Collegiate Institute, TDSB

“This production made me feel more confident about how I look and that just love yourself. Something I loved about this production is that it made me think in a positive way about my body and it made me realize that my body is very special.”
-student at Marc Garneau Collegiate Institute, TDSB